Congratulations Holly, on
becoming a certified Iyengar Yoga teacher!
At Jai Yoga! in Bethlehem we love teaching yoga for beginners. Yoga is for everybody... size, shape and age do not matter! We teach yoga in a safe and systematic way, which gives beginning level students a strong foundation and the confidence from which to proceed. And for those of you working with a chronic injury or condition, through the use of yoga props and modifications the practice of yoga is accessible to you. New students are given home practice sheets that encourage and support the work they do in class each week and help their bodies become more familiar with the poses.
Please review the Jai Yoga Policies and Requests page for more information that will maximize your first class with us. We encourage you to call us with any questions you may have regarding our studio, teachers, and yoga classes. |