Congratulations Holly, on
becoming a certified Iyengar Yoga teacher!
 New students may start at anytime and the fees are prorated based on the number of weeks remaining in the series.
Missed classes may be made-up at any time during the current session. All fees are non-refundable. Credits are issued on a case-by-case basis and at Holly's discretion.
If you have any health concerns, please consult with your health professional prior to registering for classes.
In the case of inclement weather, please call 610.417.3804 and listen to the message regarding class cancellation.
Please come to class on time.
If you arrive after we have begun, please wait outside the door until after the centering portion of class is over and we begin the hatha practice.
Turn off all pagers and cell phones before entering the classroom.
Make this time yours. Let go of all of your “should-haves and must-do’s” and enjoy yourself. You will be much more relaxed, clear-minded and energized after class if you do.
Come to class with an empty belly if possible.
Inform the instructor if you have eaten within the hour before class.
Make any questions or discomforts known to the instructor,
so that alternative and supportive practices may be offered where appropriate.
Wear comfortable clothing that allows for movement.
Shorts, leggings or footless tights and a T-shirt are recommended so that your teacher can see your alignment. Avoid baggy clothing.
Take your practice home with you.
Patricia Walden, one of my teachers, tells us that it is more important to practice for 10 minutes everyday than for an hour twice a week. When you do, a vibration gets built up in your body/mind and you begin to truly experience all Yoga has to offer you.
>> Give us feedback
You are Jai Yoga! ® and we are privileged to share in your sadhana (practice). We love to hear from you and encourage you to call/email/write to us with your feedback.
In the words of Sri B.K.S. Iyengar, let’s “venture from the known to the unknown” together and enjoy the journey, as a community (sangha) of students/teachers/practitioners.
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